List the things that make me happy, can add pictures and embellishments

Why Keeping a Journal is One of the Best Decisions I've Made

I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.

52 Journal Questions For The Bullet Journal - Hayley from Home  Project Life  Lauren B Montana

Journal Questions In The Bullet Journal

If you enjoy writing and are looking for stress relief, use the 30 Day Stress Relief Journal Prompts. Uplift your spirit and track your journey.

Stress Relief : Journaling to Calm Your Mind

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Habe ich es ernsthaft geschafft, mich einen ganzen Monat vor der Vollendung meiner BuJo-Reihe zu drücken ?! Ja ! Beim nächsten Absatz werdet ihr laut lachen, das garantiere ich euch ! Lange habe ic…

Nicht noch so ein Bullet Journal Guide – Teil 5 – “Großartige Module, die Spaß machen”

19 Lists to Make When Life Gets Overwhelming free printable (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post130532597&utm_campaign=scheduler_attribution)

46 Lists to Make When Life Gets Overwhelming

Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/

33 Ideas of What to Write in a Daily Journal

Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)

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