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Hmm gonna read and look into this later - Bikini Fitness

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Apple Spinach Smoothie

Healthy green smoothies for weight loss. #smoothie #weightloss:

5 Easy Healthy Smoothie Recipes for Weight Loss

Healthy green smoothies for weight loss. #smoothie #weightloss:

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Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it? Helps improve blood circulation Burns excess fats effectively Detoxifies and removes toxins from the body, thus reducing more fats forming Helps metabolize …

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Cinnamon Strawberry Detox Water

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Nasal congestions brought on by sinusitis can easily be alleviated by drinking fresh juices, and making some diet adjustments. Reduce:…

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Kiwi Spinach Smoothie

Naturally Flavored Water (Detox Water)

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Homemade Vitamin Water

Homemade Vitamin Water It's no secret that vitamin-enhanced waters are loaded with calories, sugar and chemicals - which provides a short energy burst that only makes you crash later. Make a real energy drink at home for a fraction of the price. The fruit, herbs and veggies deliver a refreshing mix of vitamins and antioxidants that are proven to give you vital fuel. This recipe is from Chatelaine magazine and it's tasty! Please note that you are supposed to refrigerate...

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