Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
my running idol: kara goucher, she is gorgeous!
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.
Small steps forward are steps in the right direction. Kara Goucher.
"Don't be ashamed to dream big. You're living your life with hope. It's a powerful thing." - Kara Goucher
Kara Goucher - This quote is hanging on the wall in front of my treadmill. The minute I start feeling like I can't do it, I read this and KEEP GOING
"Be unrelenting. If you don't believe, then who will?" - Kara Goucher
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.