my running idol: kara goucher, she is gorgeous!

Get Inspired by These Motivational Running Quotes

Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

Day in the Life of Kara Goucher

Small steps forward are steps in the right direction. Kara Goucher.

Small steps forward are steps in the right direction. *** Motivation for 2016 after a year of injury, surgery, recovery.

Daily motivation (25 photos)

Daily motivation (25 photos)

Don't Try To Rush Progress. Remember A Step Forward, No Matter How Small, Is A Step In The Right Direction. Keep Believing.

Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)

Take It Inside - Kara's Core Routine

We tapped Kara Goucher for her core routine, the perfect addition to any indoor workout.

Girl is right: You'll only regret the workouts you miss, not the ones you finish and push through  Elite Marathoner Kara Goucher's Top Motivational Running Tips

Elite Marathoner Kara Goucher's Top Motivational Running Tips

Kara Goucher/Shalane Flanagan These women went in the marathon. Goucher is a MAMA and Flanagan is SO INSPIRED by these women runners!

Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine

Eat Like an Olympian

Eat like an Olympian: Elite runner Kara Gouchers top tips for fueling up and staying healthy Check out the website to see

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Motivation Monday, 8.11.14

That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

No Heartbreak Here: 23 Marathon Quotes to Inspire

Dream Big.

Olympic women's marathon: Portland's Shalane Flanagan and Kara Goucher finish 10th and 11th in London

Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is. - Kara Goucher @Jeanne Cunningham Fizer

Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is.

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