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från Dr. Axe

7 Kefir Benefits and Nutrition Facts

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från The Little Pine

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

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från Cultured Food Life

Sick and Tired of Being Sick and Tired

How To Make Kefir ~Cultured Food Life

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från The Little Pine

Kefir : Ultimate Guide for Beginners

Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

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50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

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från Stuff Parents Need

Blueberry Kefir Overnight Oatmeal: Super Easy Superfood

It only takes 4 ingredients to make a delicious and superfood-filled overnight oatmeal. Perfect for school mornings! #KefirCreations #shop

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från Fermented Food Lab

Kefir Sour Cream

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

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från Grow Forage Cook Ferment

How to Make Milk Kefir Cheese

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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från Wholefully

how to make kefir

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

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