8 Kettlebell Moves That'll Sculpt Your Entire Body
8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video
Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness
Sculpt your body fast with this kettlebell workout.
Total Body Toning With Kettlebells
Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)
Easy Kettle Ball Exercises - I need to get a kettle bell. I have a 5lb but think 10 would be a better weight for these exercises.
Tabata Interval Kettlebell Workout
Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.
16 Super-Helpful Charts That Teach You How To Actually Work Out
Understand what kettlebells can do for you and how to use them.