Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine                                                                                                                                                     More

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine More

Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/

Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/

K-Sculpt Workout                                                                                                                                                      More

K-Sculpt Workout More

12 Kg(ob man bis zu 12 kg aufstocken kann ist mir egal wichtig ist nur das es am ende 12 kg sind), Glatter Griff ,Gummi-Überzug, Stahl,

12 Kg(ob man bis zu 12 kg aufstocken kann ist mir egal wichtig ist nur das es am ende 12 kg sind), Glatter Griff ,Gummi-Überzug, Stahl,

quick 5-minute kettlebell workout | Vaulter Fit http://www.vaulterfit.com/quick-kettlebell-workout/

quick 5-minute kettlebell workout | Vaulter Fit http://www.vaulterfit.com/quick-kettlebell-workout/

Booty Building Kettlebell Circuit #Workout || lushiousLIFTS.com

Booty Building Kettlebell Circuit #Workout || lushiousLIFTS.com

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

Or how to work your whole body with just one kettlebell:

Or how to work your whole body with just one kettlebell:

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

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