At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

if fingerless gloves aren't your thing..

How to Wrap Your Hands for Kickboxing at TS MMA in Paramus, near River Edge, Ridgewood, Oradell & Maywood

pinterest//hateuandurbrows                                                                                                                                                                                 More

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If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!

Cardio Kickboxing For Beginners

9Round in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we keep the workouts fun and stimulating! Visit https://www.9round.com/fitness/lees-summit-missouri  to learn more! Kickboxing, best stress relief ever!! We ONLY hit bags though.  "Get Fit, Never Hit"

Tips on exactly what to expect in every gym class from Pump to Zumba.

Yep, that's the rules at the kickboxing gym. And if you say you can't do something everyone there has to do 5 burpees

At times we all need a little inspiration to get us through life (41 Photos)

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. Quitting is not.

Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner  Intermediate

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Fitness Quotes : Illustration Description Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner Intermediate “Sweat is fat crying“ !

I'm more then what the losers told me. And now I'm gonna get fit and look hot and beat you and rub it silently in your face to prove it. XD

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Go ahead, tell me that I am not good enough, Tell me I can't do it - because I will show you, Over and over again THAT I CAN. The best collection of quotes and sayings for every situation in life.

Excuses won't find you success. Instead, be stronger than your strongest excuse and watch yourself grow.

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WRITTEN BY INSTRUCTOR IDALIZ SEYMOUR Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…

Kickboxing Loganville – 6 Easy Steps to Keep Your Gloves Clean

Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…

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