Warm Up min) // Six, rounds with rest // Cool Down min)(Mma Workout)
Want a fun workout that burns calories fast? Try kickboxing!
My workout buddy lol
Or kick things.I'd love to take a kick boxing class.
Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. Quitting is not.
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Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…
now this looks like fun, diffidently me, love kick boxing.