Kickboxning

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At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

400 calorie cardio kickboxing routine

400 calorie cardio kickboxing routine

Quitting is not acceptable!  9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way!  The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!  Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Truth About Cellulite by Joey Atlas - An Honest Non-Bias Review

Quitting is not acceptable! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Félelmetes Boxer Zsinór Special!

Félelmetes Boxer Zsinór Special!

Boxer Speed Workout                                                                                                                                                                                 More

Boxer Speed Workout More

Boxing Interval Workout | 30 Minutes for a full-body cardio and resistance training workout you'll LOVE! {florafoodie.com}

HIIT Boxing Workout

Boxing Interval Workout | 30 Minutes for a full-body cardio and resistance training workout you'll LOVE! {florafoodie.com}

9+Boxing+Moves+to+Burn+Ridiculous+Calories  - Cosmopolitan.com

9 Boxing Moves to Burn Ridiculous Calories

9+Boxing+Moves+to+Burn+Ridiculous+Calories - Cosmopolitan.com

That's right

That's right

Goals! Pinned by Ryan Richard Gelatka ryangelatka.com

Goals! Pinned by Ryan Richard Gelatka ryangelatka.com

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

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