"Ascension is many things and it is also simply just one thing. It can be experienced many different ways, but ultimately it is raising the rate at which you vibrate. Every time you feel good, or excited or in-love you are technically “ascending”, but it’s usually a temporary feeling and often followed by the contrast of that feeling. True Ascension is learning how to embody this experience into the natural rhythm of your being. It is your God-Self; your Soul, or your Consciousness."