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TRAPS - STANDING DUMBBELL UPRIGHT ROW

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Ditch the Scale for Healthy Weight Week

Weston Boucher. This man is so sexy. Musician, model, stealer of hearts. *fanning self

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Brad Pitt Fight Club Body: How To Get It

Brad Pitt Fight Club Workout Shoulder Wednesday Routine

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The person you could have become. - fit-girl-nation: So you know what your working!

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Nutze unseren kostenlosen Trainingsplan und bringe dich auf ein neues Level von Fitness und Leistungsfähigkeit: http://uebungenzuhause.de/trainingsplan/

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TRAPS - CABLE UPRIGHT ROW

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LATS - SINGLE ARM DUMBBELL ROW ON BOSU

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CHEST - DUMBBELL FLYES

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LATS - BENT OVER TWO DUMBBELL ROW

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CHEST - DUMBBELL PULLOVER

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