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Bhandas (Locks) Body locks or muscular contractions applied for the retention and channeling of Prana.

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Life And Style on Etsy

Cosmic Energy. The truth is that we are all made up of Cosmic Energy. Everything you see, smell, taste, and touch is made up of energy.

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Adrenal gland yoga practice, 10 minutes Helps with slowing palpitations!

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Kundalini Yoga for waking up series

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Kundalini yoga poses

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Third Eye Chakra affirmations

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significado de los cuarzos - Buscar con Google

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Kundalini Yoga for Beginners: Why You Need to Sit Up Straight

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Kundalini Yoga for the Third Eye and Heart

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Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

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