Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

Vasti Yoga: Significado Simbolo OM

Vasti Yoga: Significado Simbolo OM

Bhandas (Locks)  Body locks or muscular contractions applied for the retention and channeling of Prana.

Bhandas (Locks) Body locks or muscular contractions applied for the retention and channeling of Prana.

#kudaliniyoga #yoga #meditation                                                                                                                                                                                 More

#kudaliniyoga #yoga #meditation More

Kundalini Yoga for waking up series

Kundalini Yoga for waking up series

Kettlebell Deck of Cards Workout

Kettlebell Deck of Cards Workout

7 Kundalini Yoga Postures to Clear the Chakras

7 Kundalini Yoga Postures to Clear the Chakras

Kundalini Yoga Wake Up. For more information click on the image to see the video.

Kundalini Yoga Wake Up. For more information click on the image to see the video.

Kundalini Yoga for Beginners: Why You Need to Sit Up Straight

Kundalini Yoga for Beginners: Why You Need to Sit Up Straight

Kundalini Yoga for the Third Eye and Heart

Kundalini Yoga for the Third Eye and Heart

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