Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

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Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

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4. Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath. Now, jump out wide as you exhale and cross your …

4. Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath. Now, jump out wide as you exhale and cross your …

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Slim Your Hips and Thighs: 4 exercises to reduce cellulite and build strong, smooth legs

Slim Your Hips and Thighs: 4 exercises to reduce cellulite and build strong, smooth legs

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Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

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heart shaped rose designed by Shanti.

heart shaped rose designed by Shanti.

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850 reps to sexy Abs, Glutes and Thighs || Resistance Band Workout || Lushious Lifts

850 reps to sexy Abs, Glutes and Thighs || Resistance Band Workout || Lushious Lifts

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See this Instagram photo by @wellertattoos • 236 likes

See this Instagram photo by @wellertattoos • 236 likes

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Lazy Girl Inner Thigh Workouts | Cute Health

Lazy Girl Inner Thigh Workouts | Cute Health

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Thigh Tattoo -- everything happens for a reason

Thigh Tattoo -- everything happens for a reason

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