Pinterest • Världens idékatalog

Les Mills Pump and Insanity hybrid schedule

44
2
från Lifting Makes Me Happy

Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.

310
44

Les Mills PUMP « Excel Workout Tools

18
2

Les Mills Pump Workout Schedule

168
27

Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here! https://www.facebook.com/groups/903897596350907/

49
5

Les Mills PUMP D4 01 Pump Revolution - YouTube

52
4

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

791
134

Les Mills Pump Workout Calendar to learn more contact me at www.beachbodycoach.com/sarahn123

22
5

I will be getting this workout ASAP! If you have done Les Mills Body Pump in the gym then you should too :)

121
7