Learn how to make these homemade fruit rolls with only 3 ingredients—talk about an easy snack idea! Whether you’re looking for a healthy kids’ snack or a sweet treat to pack in your lunch, this fruity and fresh idea is sure to be something everyone will
New Year Tips for Packing a Full Week of Healthy Lunches + Snacks
Continuing with this week's New Year's theme, I wanted to revisit my most popular post ever, focusing on lots of tips + tricks for packing an entire week of healthy lunches and snacks. Apparently many people can relate to my weakness for eating super unhe
Tips for Packing a Week's Worth of Healthy Lunches + Snacks
We have tried meal-prepping many times in our house and every time I end up losing half of my storage dishes and tupperware! My husband is horrible at remembering to bring them home and often left them in his car. Once they finally did make it inside
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea(Clean Eating Low Carb Breakfast)
Vegan Hummus and Avocado Toast as a super simple lunch/snack. It’s made with my healthy, homemade, lemon-garlic hummus and topped with fresh, ripe avocado. Whats not to love about that combo! It’s quick, easy and can be ready in under 10 minutes!
Big Diabetes Free - What Does Calories Look Like? - Use this handy visual guide to see a days worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! - Doctors reverse type 2 diabetes in three weeks