Pinterest • Världens idékatalog
från TodaysMama

12 + Tips For Quitting Sugar

Adding to the time every couple days... that's a good start for beginners like me.

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A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
från Fitness Republic

30-Day Summer Abs Challenge

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

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30-Day Summer Abs Challenge #fitness #abs #workout:
från Dr Oz The Good Life

11 Great Pinterest Charts for Fitness

30-Day Summer Abs Challenge #fitness #abs #workout:

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7065.30_2D00_day_2D00_ab_2D00_challenge_2D00_tcb_2D00_portrait.png (2480×5000)

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från Bloglovin’

Shape Up: The 30-Day Abs Challenge (Lauren Conrad)

Shape Up: The 30-Day Abs Challenge

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Bålträning svåra övningar (magutmaning nivå 3) - YouTube

Bålträning - Magutmaning nivå 2 - YouTube

A 15 sec wall sit makes me want to die... This should be interesting!

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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

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