Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

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Medicinboll 4 kg Clas Ohlson

Como hacer un balon para crossfit

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Medicinboll 5 kg

Reebok Medicinboll med dubbelt grepp har två handtag att hålla i så att man får ett säkert grepp om bollen även om den är tung.

Övningar till hemmaträningspass #kettlebell #decathlon #hemmaträning #medicinboll #träningspass

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Sittande sidorotation med medicinboll

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Medicinboll 3 kg

Challenge your balance and core muscles with these 25 Swiss ball exercises that work your entire body.

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