Fighter's Stretching workout
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
Health & Fitness
The Total-Body Mixed Martial Arts Workout Anyone Can Do #MMA #workout
Move It! Workout Routines
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Just when defeat was inevitable, he came out of that situation. He didn't brag or let his ego take over but instead he displayed a humble success. I admire this man. Conor McGregor MMA UFC
Work Until Your Brain Forgets and Your Body Remembers.
Things I love
A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.
knock them on their ass then kick their face in. One Kick does it. Now unless they're a badass they won't get back up.
Hand wrapping before boxing fight, a must if you wanna save them for the next round! Love the art!
Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!
I love it!