The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Play + Work: Martial Arts has been my main sport for almost my whole life. 10 years now. It's now my job as I teach everyday.

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Kickboxer Workout [ "At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Although I don't study a martial art that utilized hand strikes much, I DO know the importance of proper hand wrapping! It makes the difference between pain & bruises and broken knuckles!

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Alcohol Inks on Yupo

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.

CONOR McGREGOR - KING & CONQUEROR : the best #UFC & #MixedMartialArts / #MMA photos by CageCult: http://cagecult.com/fitness

BUTTMAN FOREVER: Funny Bubble Butt & Fitness Booty T-Shirt

Conor McGregor is a huge fighter from MMA, which means Mixed Martial Art. McGregor is a Irish professional fighter at UFC.

Boxing is one of the most played sport around the world and many people have been famous because of their skill and talent in boxing - See more at: http://visual.ly/basic-boxing-tips-0#sthash.51Q5vpPk.dpuf

Boxing Tips For Man Who Is Care About Boxing. A quick list of basic boxing tips your trainer should have told you. These boxing tips will improve your boxing training, boxing punching, and boxing.

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Ref 99% electric eel, 1% human being & ‘wrestlers’ enjoying each other too much, in the name if ‘sport’ .

Ref 99% electric eel, 1% human being & ‘wrestlers’ enjoying each other too much, in the name if ‘sport’ .

The Fidgets are about to learn this, and I'm about to get a refresher course.

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

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