Submissions to study
Fighter's Stretching workout
A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.
Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!
The Fidgets are about to learn this, and I'm about to get a refresher course.
Get off your ass and train!
MMA Logo : Shop at CageCult for original #MMA inspired fashion for powerful…
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!
Just when defeat was inevitable, he came out of that situation. He didn't brag or let his ego take over but instead he displayed a humble success. I admire this man. Conor McGregor MMA UFC