4 Ways to use yoga blocks for flexibility

Best Yoga Poses for Flexibility

4 Ways to use yoga blocks for flexibility

Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Flexibility Exercises

Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Start your day off with this simple morning workout! #PinpointWeightloss

Start your day off with this simple morning workout! #PinpointWeightloss

nice Exercise ball-don't forget to use this!...

Exercise ball-don't forget to use this

nice Exercise ball-don't forget to use this!...

Fitness

Fitness

Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebelll #workout

Improve Your Strength With This Kettlebell Workout

Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebelll #workout

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!

Daily motivation (25 photos)

Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!

How to Stay in Shape over Summer

How to Stay in Shape over Summer

#AB_WORKOUT FOR WOMEN AT HOME.

#AB_WORKOUT FOR WOMEN AT HOME.

Pinterest
Sök