Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
#AB_WORKOUT FOR WOMEN AT HOME.
The Morning Workout - Imgur
Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebelll #workout
For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere
Blocs de yoga / Yoga blocks ♤Melyk Más
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
Start your day off with this simple morning workout! #PinpointWeightloss