Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Start your day off with this simple morning workout! #PinpointWeightloss
Exercise ball-don't forget to use this
nice Exercise ball-don't forget to use this!...
Improve Your Strength With This Kettlebell Workout
Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebelll #workout
18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere
For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere
Daily motivation (25 photos)
Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!