Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

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Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your full body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

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How to Stay in Shape over Summer

How to Stay in Shape over Summer

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For when you don't even have 10 minutes to spare:

For when you don't even have 10 minutes to spare:

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Fitness

Fitness

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Morning workout plan for women - try doing this set of exercises every morning and keep in shape easily. The entire routine only takes 15 minutes and is an awesome start to the day.  http://www.amazon.com/dp/B014C3VTDC  #exercises #exercise #workout

Morning workout plan for women - try doing this set of exercises every morning and keep in shape easily. The entire routine only takes 15 minutes and is an awesome start to the day. http://www.amazon.com/dp/B014C3VTDC #exercises #exercise #workout

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Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!

Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!

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4 Ways to use yoga blocks for flexibility

4 Ways to use yoga blocks for flexibility

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Morning Workout Routine part II. Burn fat, torch calories and build lean muscle tone in just 6 minutes before breakfast.

Morning Workout Routine part II. Burn fat, torch calories and build lean muscle tone in just 6 minutes before breakfast.

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Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

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