Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. https://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
How to Stay in Shape over Summer
Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebelll #workout
Start your day off with this simple morning workout! #PinpointWeightloss
Want to find more workouts to do at home? Check out: http://fitness-mojo.net/ to find the best home gym equipment and advice on the market!
#AB_WORKOUT FOR WOMEN AT HOME.
For when you don’t even have 10 minutes to spare: | 18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere
6 min morning workout
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Morning workout plan for women - try doing this set of exercises every morning and keep in shape easily. The entire routine only takes 15 minutes and is an awesome start to the day. http://www.amazon.com/dp/B014C3VTDC #exercises #exercise #workout