You don't get results like this from only doing cardio...
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---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you
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See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: how to lose…
NOTICE STEADY GAINS IN YOUR CROSSFIT. Hahaha! so sad because I cant workout for a month because of my surgery I just had....oh well...I wont lose the muscle I have in a month!
..:: Laura Braga ::..
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