this is the human condition and the practice summed up in one diagram. ..yogamattie.com
This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Meraki - to do something with soul, creativity or love, leaving a piece of yourself in to what you are doing.
Raise your energy level by living a life of loving kindness for all beings,Let love flow through you and from you, fill your heart with love.