Red peppers contain 3x's as much Vitamin C 20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips by mayle.shannon
Stop Throwing Away Avocado Seeds: They're Potent Cancer Fighters!
Instead, avocado seeds contain tannins, the same�naturally occurring polyphenol found in red wine and green tea.�While tannins are mildly�toxic; however, you would have to consume a ridiculously huge amount�before you_d notice any negative side�effects.