No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim. Seriously I will recite this everyday

No contact gives you the space and time to get your energy and your able to take back your power... This applies to family, friends and relationships

No contact gives you the space and time to get your energy back .Don't get pulled back into the vortex of dysfunction. Stay away for your own emotional health!

You never will your a player and a fuck'n cheat ,your a sheep , your a joke ,just don't stop letting people run ya life for you there doing an awesome job

You never will your a player and a fuck'n cheat ,your a sheep , your a joke ,just don't stop letting people run ya life for you there doing an awesome job

Getting the last word w a narc. Rejection. We want closure which is never going to come in a way that we want but we can find closure by No Contact. We want to be heard, want them to know the pain they've caused but they are never going to listen and if they do, they don't hear the words. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

Getting the last word w a narc. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

Please give us credit for this pin by liking and following our narc page Ty :) https://www.facebook.com/thelostself

"You Just Have to Ignore The Little Things"

If a person always leaves you with mixed feelings, uncertainty and an unsettled mind, you don't need to place your energy there. -Reyna Biddy (and you should run and go no contact, bitches!)

If a person always leaves you with mixed feelings, uncertainty and an unsettled mind, you don't need to place your energy there. -Reyna Biddy (and you should run and go no contact, bitches!

And that's just life.

21 Hilarious, Sassy & Sometimes Moody Quotes Any Aquarius Will Love

No contact and no response. A help for narcissistic sociopath relationship survivors.

Biggest pet peeves is unanswered texts. There is still a thing called friendship & family, which comes with loyalty.

Abusers use silent treatment which is further abuse and victims use no contact to protect themselves from further abuse tactics such as this

Abusers use silent treatment which is further abuse and victims use no contact to protect themselves from further abuse tactics such as this

No contact. A recovery from narcissistic sociopath relationship abuse. Unfortunately,  this is where I ended up.

Yep and it's mighty, mighty hard to argue with someone who just won't say anything back. As one of my mentors has taught me, "Don't volley.don't volley and the argument ends.

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