Pinterest • Världens idékatalog

25 Steps to Eating Nourishing Traditional Foods

4

Nourishing Traditions Soaked Buttermilk Bread

Seeking the Perfect Homemade Whole Wheat: Nourishing Traditions Soaked Buttermilk Bread (#. 7)

3

Traditionally Prepared Soaked Oatmeal

I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!

4

How to Transition to a Real Food, Traditionally Prepared Diet

How to Transition to a Real Food Traditionally Prepared Diet | You've decided to change your diet to traditionally prepared foods. Where do you begin? You need a plan -- and here are 10 steps to totally transforming your diet to healthy, traditional foods. | TraditionalCookingSchool.com

587
63
6

Nourishing Traditions Meatloaf. Mmm

Nourishing Traditions Meatloaf. Mmm. | The Elliott Homestead, (only used 2 eggs and a tblsp coconut flour and 1/2 cup parm cheese! delish :))

7

Home made ketchup!

Soaked Oatmeal Custard

perfect nourishing traditions recipe for soaked oatmeal with cream, egg yolks, maple syrup...yum!

1.1k
60

Ginger Carrots (lacto-fermented) from Nourishing Traditions

1

Beet Kvass - A Healing Tonic

BEET KVASS: a cleansing tonic. Beet kvass is a tonic that cleanses the blood and helps detoxify the liver. As a fermented drink, it also aids in digestion. It is rich in B-complex vitamins such as niacin, pantothenic acid, pyridoxine and minerals such as iron, manganese, copper, potassium and magnesium.

15
2

Crockpot Raw Milk Yogurt Tutorial

Crockpot Raw Milk Yogurt Tutorial. Step-by-step instructions for making raw milk yogurt in a crockpot. Suitable for primal and nourishing traditions diets.