I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!
Simple Sourdough Bread Recipe, based off Nourishing Traditions
perfect nourishing traditions recipe for soaked oatmeal with cream, egg yolks, maple syrup...yum!
Delicous pancakes that are soaked overnight and made with whole grains! An easy recipe for breakfast that only take a few minutes to prepare. Clean eating, real food and a family favorite! :: DontWastetheCrumbs.com
Nourishing Traditions Basic Black Beans | Radiant Life Blog