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this is the P90X Ab ripper X workout
P90X Lean Routine Schedule | Decision...P90X Lean
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P90X Lean....my first 90 days that I am doing.
P90x ab ripper x #abs
Plyometrics. Just did this work out- it is awesome! A total calorie burning sweat fest!!!
11 laws that will change your life from Tony Horton's new book: http://www.amazon.com/The-Big-Picture-Laws-Change/dp/0062282395