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Panikattacker

Mental Träning vid oro, ångest & panikattacker

Mental Träning vid oro, ångest & panikattacker

Frågestund: Min panikångest | Varför, hur och när får jag panikattacker - YouTube

Frågestund: Min panikångest | Varför, hur och när får jag panikattacker - YouTube

Yes.

Yes.

Abso. Friggin. Lutely! (I feel like I shouldn't even post this to a humor board because it's just true.)

so true

Abso. Friggin. Lutely! (I feel like I shouldn't even post this to a humor board because it's just true.)

Story of My Life....

Story of My Life....

Take your time. God has time and He is willing to give you all that you need.

Take your time. God has time and He is willing to give you all that you need.

I do it. Sometimes, most of the times, that is.

I do it. Sometimes, most of the times, that is.

✦мαgι¢ ѕєραяαтєѕ υѕ fяσм тнє ωσяℓ∂∘ℓєт иσтнιиg ѕєραяαтє υѕ fяσм єα¢н σтнєя✦ ↱∞вℓυєѕραяк∞↰

✦мαgι¢ ѕєραяαтєѕ υѕ fяσм тнє ωσяℓ∂∘ℓєт иσтнιиg ѕєραяαтє υѕ fяσм єα¢н σтнєя✦ ↱∞вℓυєѕραяк∞↰

Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.

Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.

https://www.facebook.com/photo.php?fbid=1647483478802628

https://www.facebook.com/photo.php?fbid=1647483478802628

Balance can be affected by anxiety - Facts

Balance can be affected by anxiety - Facts

Happiness comes from your thoughts so maybe you should stop feeling so sorry for yourself and make a change in your life

Happiness comes from your thoughts so maybe you should stop feeling so sorry for yourself and make a change in your life

pinterest, IG, YT & snap: @happyandveg ♡ ☆ ❁

pinterest, IG, YT & snap: @happyandveg ♡ ☆ ❁

Depression…

Depression…

Let’s Talk About Stress Infographic

How Stress Can Increase Risk Of Being Depressed

Let’s Talk About Stress Infographic