Let difficulty transform you.. in a positive way.
"You are the sky. Everything else..It's just the weather."~Pema Chodron Live Simply by Annie
Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.
"You must face annihilation over and over again to find what is indestructible in yourself." - Pema Chödron
Pema Chodron. More
"If you're invested in security and certainty, you are on the wrong planet."
Pema Chodron ~ Letting there be room for not knowing is the most important thing of all
When there is a great disappointment, we don't know if that's the end of the story. It may be the beginning of a great adventure.
feelings like disappointment, embarrassment, irritation....are actually very clear moments.... - Pema Chodron #quotes #spiritual
The truth you believe and cling to makes you unavailable to hear anything new. — Pema Chodron
pema+chodron+quotes | pema chodron quote | The Buddha Board
Open to yourself.
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic - this is the spiritual path.
Pain is not a punishment; Pleasure is not a reward - Pema Chodron