If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.
You're NOT Too Heavy for Yoga!
You think you are too heavy for yoga? Think again! People of all shapes and sizes can do yoga, thanks to Curvy Yoga. Yoga is a great way to get in a good workout and take care of your health.
12 Tips for Enjoying Yoga if You're Plus Size | Plus Size Life.co.uk
7 Perfect Yoga Poses for Plus-Sized Women
Having a bigger frame can make it a little harder to balance, hold ourselves up, and reach certain places. These are the perfect beginner yoga poses for plus-sized women. http://avocadu.com/yoga-poses-for-plus-sized-women/
This Plus-Size Yogi Will Give You Serious Fitspiration
This plus-sized yogi proves that yoga is for everyone.
Good Mornings Hamstring Exercise Modification - plus size - workout - episode 11 - YouTube