Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

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Anti-Inflammatory Turmeric and Ginger Smoothie

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PMS SOS Smoothie. Will probably NOT regret pinning this

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There are a handful of bloated, emotional, crampy, hormonal, eat-an-entire-bag-of-Oreos days that lead up to and include the first couple days of the blessed arrival of dear Aunt Flo. Sometimes you feel like you've been hit by a semi truck. I discovered just how powerful food can be to help bri

Looking at this pin from an emotionally distraught, physically-in-pain female, I love it. I can't wait to make this.

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Food cravings....what to eat instead More

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Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

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For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

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PMS Relief Smoothie

Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

Have a look at 10 common ailments & teas that can help: 1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

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