Best Pole Dance Routine Songs 2017 | Songs for your pole dance routines | Pole Dance Inspiration | 2017 Look Back | #PoleDancing #RoutineFun #PoleFitness #DanceRoutines #dancers #fitnessmotivation

The 10 Best Pole Dancing Routine Songs of 2017

Best Pole Dance Routine Songs 2017 | Songs for your pole dance routines | Pole Dance Inspiration | 2017 Look Back | #PoleDancing #RoutineFun #PoleFitness #DanceRoutines #dancers #fitnessmotivation

home remedies for bruising by Pole Dancing Adventures

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises. Also consider thai boxer (tiger balm) balm for bruises.

How to clean your dance pole - the different ways for different materials | Pole Dancing | Dance Pole Maintenance | Pole Dancing at Home | Brass Poles | Titanium Gold | Silicone Poles | Powder-Coated Poles #PoleDancing #PoleFitness

The Proper Way to Clean Your Dance Pole (by Material

How to clean your dance pole - chrome, brass, titanium gold, stainless steel, powder-coated and silicone chinese pole

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)

We have put together a playlist so that your guy can provide you with your own personal striptease.:

Fulfill Your Fantasies With Our Striptease Playlist

Want to incorporate a little Magic Mike spice into your bedroom routine? Have no fear; We have put together a playlist so that your guy can provide you with your own personal striptease. You deserve to be pleased, so make him give you

Trying

Happy Valentines Day from Embody Pole Fitness! Here are some sexy lap dance moves you can use to spice up your romantic evening!

Intimidated by pole dance but curious to try it out? Or just not sure where to begin? Here's a guide with some beginner tips for at-home pole dancing practice.

Day 3 of being snowed in from storm Jonas and looking outside this morning, I have finally spotted it- sidewalk. A street that even looks drivable if I feel up to digging out my car (that…

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