Pinterest • Världens idékatalog

Pole Dance trapped plank. -Erin I'nama

14
3

pole dancing tricks - Google Search

86
16

One-handed butterfly S.Marinelli

21
3

Teddy split holly drop Playing tonight! Find nearly ALLLL these tricks on my 123Poling link in bio!!! #LindsayLithe #pole #poledance #poledancing #angellithe #balletsplit

19
5

Looks like a way to work on getting ready for phoenix

1
Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)
från BuzzFeed

5 One-Song Workouts

Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)

1.7k
323
2

Pole dancing Swan pose variation. #poledance #polefitness

49
10
från Skinny Mom

Feel Sassy and Sexy on Your Next GNO

My fav move is still the ballerina. Even when I learn harder tricks

168
18
1