TOP 5 FAVORITE AB MOVES, NUTRITION TIPS
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i
This is my goal!! The hardest part is going to be clean eating I love my junk food but to get back into shape and down to my old weight and maybe a little less I'm going to have to suck it up!
Diary of a Fit Mommy's One Week Clean Eating Plan
Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad
Skin Tightening After Pregnancy: How fast your skin gets tightened usually depends on how active you were during your #pregnancy .Here are some tips that will aid in tightening skin after pregnancy.
How To Get Your Body Back After Baby. Easy steps no matter where you are postpartum within a year.
Whoever came up with this psychotic workout is mentally unstable. I'm 5'4" 145lbs fairly active lifestyle, didn't even finish one run thru of this and can't even stand without help!