Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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Looking to up your protein intake? Here's a list of foods that are high in protein! #health http://www.zhounutrition.com/

Looking to up your protein intake? Here's a list of foods that are high in protein! #health http://www.zhounutrition.com/

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21 High-Protein Snacks To Eat When You're Trying To Be Healthy

21 High-Protein Snacks To Eat When You're Trying To Be Healthy

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21 High-Protein Breakfasts That Barely Take Any Time to Prepare

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

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Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

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Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

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Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

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Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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Healthy No Bake Apple Pie Protein Bars- Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake Apple Pie Protein Bars- Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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Honey Lime Chicken – crazy delicious chicken with honey for your family, takes only 20 mins #com312D

Honey Lime Chicken – crazy delicious chicken with honey for your family, takes only 20 mins #com312D

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