The history of the baguette spans across the french countryside. As you know, bread made in the traditional way breaks the laws of a ketogenic diet. This recipe is as close as you are going to get without kicking your body out of ketosis.
Using a Thermometer with Yeast Bread by King Arthur Flour -- Wonderful information! How do you tell when bread is perfectly done? Using a thermometer with yeast bread produces reliable results — so long as you know what you are looking for.