Proteingifflar 51 kcal/st (6 g protein, 2 g kolhydrater, 2 g fett) Smakar verkligen som riktiga gifflar men eftersom jag hade mandelmjöl blev de lite spröda och krispiga vilket höjde dem snakupplevelsen ännu mer😉👌 Ny favorit bland recepten!!! Jag har hållt på hela kanel helgen för att hitta ett bra recept och nu äntligen fick jag till det, dock är själva kavlingen rätt omständig så receptet spar jag på😆 #proteinmums #protein #lowkcal #lowcarb #highprotein #gifflar #kanelbulle #kanel #fika…

Proteingifflar 51 kcal/st (6 g protein, 2 g kolhydrater, 2 g fett) Smakar verkligen som riktiga gifflar men eftersom jag hade mandelmjöl blev de lite spröda och krispiga vilket höjde dem snakupplevelsen ännu mer😉👌 Ny favorit bland recepten!!! Jag har hållt på hela kanel helgen för att hitta ett bra recept och nu äntligen fick jag till det, dock är själva kavlingen rätt omständig så receptet spar jag på😆 #proteinmums #protein #lowkcal #lowcarb #highprotein #gifflar #kanelbulle #kanel #fika…

Gifflar med äppel och kanel

Gifflar med äppel och kanel

Underbara gifflar med en läcker fyllning av plommon och kardemumma.

Garnish croissants with white chocolate and powdered sugar.

kanelknäcke

kanelknäcke

Coconut Flour Flatbread (Low Carb/Paleo/Vegan/Low Calorie/Easy)

Coconut Flour Flatbread (Vegan/Paleo/Gluten Free/Low Carb/Low Calorie) Looks quick & easy.

25 Calorie Cookie - low fat, sugar free, dairy free, oil free and still super scrummy!

25 Calorie Cookie recipe from The Fit Foodie: allowing you to enjoy more without guilt. Dairy free, gluten free, sugar free, no bake. ( Try making with different flour) Nut Allergy

Chocolate Chip Cookie Dough

Almond Butter and Jelly Banana Bread Bars

380g mel, 40g bakeprotein, 40 g fiberfin, 1 egg, 150g mager kesam, 1 pose tørrgjær, sukrin, kardemomme, kanel - 1700 kalorier, lage 16 stk til ca. 100 kalorier stk. Ble veldig bløt. Bruke mindre væske neste gang ☺️

380g mel, 40g bakeprotein, 40 g fiberfin, 1 egg, 150g mager kesam, 1 pose tørrgjær, sukrin, kardemomme, kanel - 1700 kalorier, lage 16 stk til ca. 100 kalorier stk. Ble veldig bløt. Bruke mindre væske neste gang ☺️

Quick & Easy Vegan French Toast

Quick & Easy Vegan French Toast

45g chorizo i tynde skiver 200g perlebyg 4g vegetabilsk olie fra Becel 70g hakkede løg 3 fed presset hvidløg 1 tsk. paprika 1 tsk. chiliflager fra Urtekram 3 tsk. urtepeber fra Urtekram 2 tsk. citronsalt (eller alm. salt) 1 dåse hakkede tomater ½ ltr. kyllingebouillon 400g... #aftensmad #kalorielet

45g chorizo i tynde skiver 200g perlebyg 4g vegetabilsk olie fra Becel 70g hakkede løg 3 fed presset hvidløg 1 tsk. paprika 1 tsk. chiliflager fra Urtekram 3 tsk. urtepeber fra Urtekram 2 tsk. citronsalt (eller alm. salt) 1 dåse hakkede tomater ½ ltr. kyllingebouillon 400g... #aftensmad #kalorielet

100 calorie GIANT chocolate chip cookie

The 100-Calorie Giant Cookie

The Giant Cookie by Skinny Girl Standard, Low-Calorie Desserts and Recipes, Single-Serving Meals.

I'm excited to share another fun recipe with you guys today, and I've  realized something about these fun little protein items is that they are  going to be best if you eat them within a few days. I know that a box cake  can be left for like a week and still be good, but these are going to be  b

Protein Chocolate Chip Loaf Cake

loaf cake LOAF CAKE 2 Scoops Vanilla EAS Protein Powder cup coconut flour 2 egg whites 1 whole egg cup unsweetened apple sauce 1 tablespoon butter 1 tsp baking powder cup baking stevia 1 / 4 cup chocolate chips (cooking cake egg whites)

Peanut Butter Protein Cookie Cake! 1/2 scoop vanilla whey protein powder 2 Tbsp PB2 1 Tbsp light PB 1 Tbsp Stevia 2 Tbsp almond milk 1 Tbsp unsweetened applesauce 1/4 tsp baking powder 1/8 tsp baking soda Pinch of salt Mix all ingredients together in a greased bowl. Microwave for 30 seconds, then again in increments of 15 seconds until dough forms and sticks together! Approx macros: 150 calories, 3.5g fat, 13g carbs, 4.4g sugar, 16g protein

Peanut Butter Protein Cookie Cake! 1/2 scoop vanilla whey protein powder 2 Tbsp PB2 1 Tbsp light PB 1 Tbsp Stevia 2 Tbsp almond milk 1 Tbsp unsweetened applesauce 1/4 tsp baking powder 1/8 tsp baking soda Pinch of salt Mix all ingredients together in a greased bowl. Microwave for 30 seconds, then again in increments of 15 seconds until dough forms and sticks together! Approx macros: 150 calories, 3.5g fat, 13g carbs, 4.4g sugar, 16g protein

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