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Rip esselstyn

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Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Tucson Spicy Lentil Tacos

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk  ...@ Engine2 Diet - Rip Esselstyn

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

“Real men eat plants, they do not eat meat. Go Plant strong”. This is the motto of Rip Esselstyn, the creator of the Engine 2 diet.

Engine 2 Diet - Everything You Need To Know

“Real men eat plants, they do not eat meat. Go Plant strong”. This is the motto of Rip Esselstyn, the creator of the Engine 2 diet.

Sweet potato lasagna!

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Sweet potato lasagna!

I'm so excited to present to you the Top 11 (okay, well, actually 13) Plant-strong Recipes that were tried, tested and perfected in the HGK ...

I'm so excited to present to you the Top 11 (okay, well, actually 13) Plant-strong Recipes that were tried, tested and perfected in the HGK ...

veggie burger plant based

veggie burger plant based

Engine 2 Diet - Big Breakfast Bowl Combine: 1/4 cup old-fashioned oats 1/4 cup Grape-Nuts or Ezekiel brand equivalent 1/4 cup bite-size shredded wheat 1/4 cup Uncle Sam Cereal 1 tablespoon ground flaxseed meal 2 tablespoons raisins 1/2 handful of walnuts 1 banana, sliced & 1 kiwi, sliced; Add 1 grapefruit, peeled & segmented & 3/4 cup milk substitute of choice

Engine 2 Diet - Big Breakfast Bowl Combine: 1/4 cup old-fashioned oats 1/4 cup Grape-Nuts or Ezekiel brand equivalent 1/4 cup bite-size shredded wheat 1/4 cup Uncle Sam Cereal 1 tablespoon ground flaxseed meal 2 tablespoons raisins 1/2 handful of walnuts 1 banana, sliced & 1 kiwi, sliced; Add 1 grapefruit, peeled & segmented & 3/4 cup milk substitute of choice

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

Engine 2 Dark Chocolate Brownies

Engine 2 Dark Chocolate Brownies

Rip Esselstyn's Sweet Potato-Vegetable Lasagna - YouTube

Rip Esselstyn's Sweet Potato-Vegetable Lasagna - YouTube

Kale and Avocado Salad from Engine 2 Diet - added a handful of roasted sun flower seeds made a great addition!!!

Kale and Avocado Salad from Engine 2 Diet - added a handful of roasted sun flower seeds made a great addition!!!

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another...

Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another...

Engine 2 Savory Lentils and Greens Soup.  Eating it for lunch today and all this week (makes 10 servings)!

Engine 2 Savory Lentils and Greens Soup. Eating it for lunch today and all this week (makes 10 servings)!