Runners High Funny running quote, running definition, motivation for runners

Runners High : An addictive side effect of running, a euphoric state of bliss that may be the reason that runners run.

Because somehow the sprint at the end of my run reminds me just what I'm capable of...

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

The runners experience.

I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love the good ache of muscles that have done me proud.

I tell myself this while I'm running and I understand it a bit better when I'm done!  :)

Amazing Run & Webcam Date

"If you have to ask, you will never understand." Only now starting to understand how people could enjoy running. It is such a feeling of being free. I see how you could get addicted to running!

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

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