Cinnamon has many health benefits. Also, a study showed that for menstrual pain, cinnamon beat Ibuprofen. #naturalhealth #pain

Cinnamon for Menstrual Pain Beats Ibuprofen

Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and the

I'll always love cinnamon❤

5 Extreme Healthy Shakes To Lose Weight (YUMMY TOO)

For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.

Healthy Flourless Cinnamon Bun Breakfast Doughnuts- Fluffy and satisfying doughnuts made with NO butter, NO oil, NO flour and NO sugar yet tastes amazing- The Glaze is protein packed too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Cinnamon Bun Breakfast Doughnuts- Fluffy and satisfying doughnuts made with NO butter, NO oil, NO flour and NO sugar yet tastes amazing- The Glaze is protein packed too! {vegan, glut (Thm No Baking Cookies)

Types Of Cinnamon | True Ceylon Cinnamon | Chinese Cassia | Saigon or Vietnamese Cassia | Indonesian Korintje or Padang Cassia (includes Latin names) | Cinnamon Vogue

Types Of Cinnamon

Did you know there different types of cinnamon, some of them contain high levels of Coumarin which is know to cause liver disease even failure! Buy Ceylon Cinnamon, it has the lowest level of Ceylon! Types Of Cinnamon

Saigon Cinnamon Ginger Cookies - Sweet crunchy-chewy sugar cookies with cinnamon and ginger flavor! Some of the best cookies I've ever eaten!

Saigon Cinnamon Ginger Cookies

Saigon Cinnamon Ginger Cookies - Sweet crunchy-chewy sugar cookies with cinnamon and ginger flavor! Some of the best cookies I've ever eaten; stated, a, former, pinner!

Fake Cinnamon vs. Real Cinnamon - I dunno but the grater is very cool!

Real Cinnamon --- I bought cinnamon sticks with confidence this time. :) Thank you for the article in this pin.

You probably heard cinnamon and cloves help lower your blood sugar, but how do you get the full healing power of these spices? Here's the key ...

How To Lower Your Blood Sugar By Using This

You probably heard cinnamon and cloves help lower your blood sugar, but how do you get the full healing power of these spices? Here's the key .

THICK & CREAMY High Protein Cinnamon Roll Shake (V, GF, Paleo)- A delicious filling breakfast or snack high protein smoothie which tastes like a cinnamon roll! Sugar free and dairy free too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

THICK & CREAMY High Protein Cinnamon Roll Shake (V, GF, Paleo)- A delicious filling breakfast or snack high protein smoothie which tastes like a cinnamon roll! Sugar free and dairy free too! {vegan, g (Diet Recipes High Protein)

You have to try this amazing 2-ingredient coffee hack! These two simple pantry staples will elevate any brewed coffee to the most smooth and delicious pot ever.

Baking Soda and saigon cinnamon to coffe grounds befroe brewing! You have to try this amazing coffee hack! These two simple pantry staples will elevate any brewed coffee to the most smooth and delicious pot ever.

No-Churn Cinnamon Ice Cream - Just three ingredients and no ice cream maker needed!

No-Churn Cinnamon Ice Cream

No-Churn Cinnamon Ice Cream - Just three ingredients and no ice cream maker needed! 2 cups heavy whipping cream 1 teaspoon Saigon Cinnamon 1 can sweetened condensed milk

Chilly days call for comforting lattes. Also known as “Turmeric Tea,” Spice Islands® Golden Milk Latte is made from Almond Milk and a flavorful blend of premium spices, including Turmeric, Saigon Cinnamon, Ground Ginger and Cayenne Pepper. Just blend, heat and serve! It’s the perfect seasonal swap for your morning cup of coffee. Comfy sweater optional.

At Spice Islands, we search the world to bring you the most flavorful spices, herbs, extracts and seasoning blends.

Cinnamon Roll Oatmeal ~ Start your morning with a warm bowl of oatmeal that is topped with cinnamon sugar and a cream cheese glaze.

Cinnamon Roll Oatmeal

Cinnamon Roll Oatmeal ~ Start your morning with a warm bowl of oatmeal that is topped with cinnamon sugar and a cream cheese glaze. 1 tsp brown sugar No white sugar 1 Tbsp butter 1 Tbsp brown sugar No milk in glaze 3 Tbsp powdered sugar

Paleo Grain-Free Apple Crisp - this easy recipe has all the deliciousness of your favorite fall dessert without the gluten, grains, dairy, or sugar! If you’re looking for a satisfying healthy dessert, this is a winner! Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free

Grain-Free Apple Crisp

Paleo Grain-Free Apple Crisp - this easy recipe has all the deliciousness of your favorite fall dessert without the gluten, grains, dairy, or sugar! If you’re looking for a satisfying healthy dessert, (Paleo Apple Recipes)

Healthy Flourless Apple Cinnamon Breakfast Cake- Light and slightly fluffy on the inside, tender on the outside, have a guilt free dessert for breakfast- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe} - thebigmansworld.com

Healthy Eating : Healthy Flourless Apple Cinnamon Breakfast Cake- Light and slightly fluffy on th…

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