Shalane flanagan

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Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

What do elite runners eat? Here's what Shalane Flanagan eats.

What do elite runners eat? Here's what Shalane Flanagan eats.

Amy Cragg and Shalane Flanagan                                                                                                                                                                                 More

Amy Cragg and Shalane Flanagan More

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Shalane Flanagan’s Final Olympics? Probably.  http://www.runnersworld.com/olympics/shalane-flanagans-final-olympics-probably?utm_source=FBPAGE

Shalane Flanagan’s Final Olympics? Probably. http://www.runnersworld.com/olympics/shalane-flanagans-final-olympics-probably?utm_source=FBPAGE

Eat+Like+A+Marathoner:+Nutrition+On+The+Run+With+Olympian+Shalane+Flanagan

Eat Like A Marathoner: Nutrition On The Run With Olympian Shalane Flanagan

Eat+Like+A+Marathoner:+Nutrition+On+The+Run+With+Olympian+Shalane+Flanagan

shalane flanagan quotes - Google Search

shalane flanagan quotes - Google Search

Road to Rio: Marathoners Shalane Flanagan and Amy Cragg

Road to Rio: Marathoners Shalane Flanagan and Amy Cragg

Build Up To Boston - Shalane Flanagan & Kara Goucher | Runners World

Build Up To Boston - Shalane Flanagan & Kara Goucher | Runners World

Shalane Flanagan 2008 Olympics

Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan 2008 Olympics

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Inspiration!

4 Easy, Delicious Vegetarian Recipes to Try at Home

Inspiration!

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Elyse Kopecky and Shalane Flanagan took to social media to find out what people love to pair with quinoa. This salad is the final result!

Elyse Kopecky and Shalane Flanagan took to social media to find out what people love to pair with quinoa. This salad is the final result!

The three-time Olympian and American's shares her marathon secrets. - Shape.com

Shalane Flanagan's Tips for Going the Distance

The three-time Olympian and American's shares her marathon secrets. - Shape.com

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