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This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

Print It! The Slimmer Hips and Thighs Plan

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

Ever Wonder What All That Sugar Really Does to Your Body? @shapemagazine breaks it down.

This Is What *Really* Happens to Your Body On Sugar

Ever Wonder What All That Sugar Really Does to Your Body? @shapemagazine breaks it down.

Core Exercises with Weights: Bow and Arrow Squat Pull - Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack - Shape Magazine

6 Moves for a Rock-Solid Stomach

Core Exercises with Weights: Bow and Arrow Squat Pull - Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack - Shape Magazine

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

7 Creative Combos for Spiralized Veggies

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

9 Yoga Poses to Open Your Shoulders

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

TRX Workout: 7 Moves to Erase Every Bulge

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

Ciara on How She Lost 60 Pounds in 4 Months After Giving Birth

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

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