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Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

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Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

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Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

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Masters and Triathlon Swimming Workouts by Sara McLarty

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Open turns techinque tutorial for breastroke and butterfly swimming

Open turns techinque tutorial for breastroke and butterfly swimming

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shoulder pain http://www.feelforthewater.com/2013/02/the-four-classic-causes-of-shoulder.html

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Subway Art Sign Swimming Typography Sports Print by PaperBleu

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Swimming Plan For Beginners

Swimming Plan for Beginners - I've tried couch-to-5k, which I like, but this definitely starts out more intense than the running program does. So if you're literally starting from the "couch"... you might have to alter it to fit your beginning endurance level.

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#Tattoo by @jakubnowicztattoo Más

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#Swimming strokes explained! [Infographic] #everyswimcounts

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