Does the prospect of even merely moving your shoulder seem painful and terrifying? Have you ever tried physical therapy exercises for shoulder pain? Here is all you need to know

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A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

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Summit Medical Group - Hip (Trochanteric) Bursitis Exercises

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Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises

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Athletico Physical therapy psoas stretch of the week

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Standing Calf Raises ~ Repinned by Crossed Iron Fitness #fitness #workout #leg

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This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.

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If you want to relieve the sciatic nerve pain without using the help of a…

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Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

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9 simple ways to use your foam roller to reduce your muscle aches and pains. Find a tender area and hold it for 20-30 seconds.

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