"Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse" is available at Barnes & Noble and on Amazon

"Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse" is available at Barnes & Noble and on Amazon

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Gaslighting - Recognizing it is the first and hardest step....gaslighters accuse others of gaslighting.

Gaslighting - Recognizing it is the first and hardest step....gaslighters accuse others of gaslighting.

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Oh how accurate! I've lost count on how many times I've been told I'm being disrespectful or I need to show more respect.

Oh how accurate! I've lost count on how many times I've been told I'm being disrespectful or I need to show more respect.

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Narcopath Awareness on Twitter: "They push your boundaries so covertly that you'll feel complicit in the abuse. #psychopath #sociopath #narcissist

Narcopath Awareness on Twitter: "They push your boundaries so covertly that you'll feel complicit in the abuse. #psychopath #sociopath #narcissist

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See this Instagram photo by @r.h.sin • 1,401 likes

See this Instagram photo by @r.h.sin • 1,401 likes

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No contact gives you the space and time to get your energy back ...Recovery from Emotionally Abusive Relationships; Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive LET THE CEMENT BENCH (available on Amazon) BE YOUR AHA MOMENT, PLEASE SHARE!!!

No contact gives you the space and time to get your energy back ...Recovery from Emotionally Abusive Relationships; Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive LET THE CEMENT BENCH (available on Amazon) BE YOUR AHA MOMENT, PLEASE SHARE!!!

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Q: How can I piss off my narcissist without hell raining down on me in the process? Part 1

Q: How can I piss off my narcissist without hell raining down on me in the process? Part 1

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The thought of this gives me comfort. You and I both know what happened. Stop playing poor me and seeking attention

The thought of this gives me comfort. You and I both know what happened. Stop playing poor me and seeking attention

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Narcissists and their put downs and constant criticisms. If they could only see themselves...

Narcissists and their put downs and constant criticisms. If they could only see themselves...

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Seen this too many times. Thankfully  not personally.  Still sucks when it happens to someone you love .

Seen this too many times. Thankfully not personally. Still sucks when it happens to someone you love .

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