Pinterest • Världens idékatalog
från Veronica Walsh's CBT Blog Dublin, Ireland

A CBT look at Fight or Flight, when the tail wags the dog…

Amygdala Fight or Flight Response | moderate way during your day the extreme fight or flight crescendo is ...

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från 9GAG

Social anxiety cat

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från Bokus.com

Social ångest : att känna sig granskad och bortgjord

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The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016
från POPSUGAR Smart Living

The 21-Day Anxiety Challenge: Take Control of Your Nerves

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

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nina hemmingsson

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från BuzzFeed

16 Graphs That Will Help You Understand Your Highly Sensitive Friends So Much Better

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So.. I guess I have depresion I don't give a fuck about anything in my life no more but at the same time all the little stupid things are like hell for me

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I have felt this same way so many times. The relief of getting back to your domain (your seat) and knowing you don't have to do that for a while is amazing. Then you feel it...that inconveniently timed urge to pee...and it all starts again.

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I've done this... several times :P

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Damn anxiety, just want everything to work out- always worrying and running my mind to worst case scenario, hate that my past has led me to this and all that has kept it in tact- Need to continue working on letting that go

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