Softball Drills: How to Ensure Your Pitcher is Using Correct Technique : Softball Spot
The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.
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Fastpitch Softball Pitching Lesson - Meagen Denny
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Fast Pitch Softball Coaching
Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
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