4-Min Plank Tabata Challenge (Day 2): Forearm Plank Exercises
Spinning playlist #6
We Will Rock You Playlist to Rev Up Your Workout #playlist #workoutmusic
mymotivationisme: “This is perfect for me because i love using my exercise bike. ”
Spin List 4 by Michelle Wright, via Flickr
Health & Exercise
Unplugged Workout / Back pain and posture oriented workout.
Top 50 Workout Songs. How many songs do you go through during one workout?
Pole dance – should this one be called a closed rainbow or something? (Must try grabbing the other leg!)
Pole dance inspiration
What does it feel like when you don't give up? #inspiration #motivation
You have to try this BOSU workout to tone your entire body.