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45 Minute Step Aerobic Workout you can do at home! Tone-and-Tighten.com

400
35
från Skinny Mom

20-Minute Cardio Workout

http://www.skinnymom.com/2014/04/11/20-minute-cardio-step-workout-for-a-tight-tush-and-thighs/

2.4k
249
7

38 minute step aerobics workout. Great workout!! Just got done. ;-)

130
15
www.renewedbodyfitness.com » Strengthening bodies...Refreshing Faith...Soaring to New Heights! Lifestlyle blog featuring tips on family, faith, food, fitness and life. » page 6

www.renewedbodyfitness.com » Strengthening bodies...Refreshing Faith...Soaring to New Heights! Lifestlyle blog featuring tips on family, faith, food, fitness and life. » page 6

3.4k
419
1

Quick interval circuit workout using a step and 2 weights

513
55
från Women's Health

Lose Belly Fat: 20-Minute Fat-Burning Workout

Loose belly fat , 20 minute workout

791
116
3

Step aerobics workout routine with Jenni - 30 Minutes - YouTube

61
4
1

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video

610
84
från LIVESTRONG.COM

Beginner Step Aerobic Routines

Beginner Step Aerobic Routines | LIVESTRONG.COM

37
2
1

Step Workout Routines

89
10