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Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

50 Ways to Relax Your Mind and Body

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

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This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

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Signs of Stress and Where it Hurts

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

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65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

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Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

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lifeh4cks_76-stress-relievers.jpg 600×2,073 pixels

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25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

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10 ways to reduce stress, and improve your mental, emotional, and physical well-being!

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14 New Year's Challenges To Try In 2016 For The Best Year Ever

As hard as it may be to believe, we’re about to start a brand new year. 2016 is basically here! After the stress of final exams, the excitement of the holidays, and the sweet relief of winter vacation, it’s time to look ahead to turning the page to a new year. Once you end 2015 … Read More

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What to Do When You're on the Path to Burnout

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