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Stresshantering

The Silver Kick Diaries: Stress Management: Avoid, Alter, Accept and Adapt

The Silver Kick Diaries: Stress Management: Avoid, Alter, Accept and Adapt

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When all else fails, #55 should work.

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These are great tips! I'm in a stress management class this semester, and I can honesty say that it's by far the best and most interesting class I've ever taken. As simple as some of the strategies are, they truly are life changing when actually applied to everyday life. Plus for someone like me who suffers from cardiovascular and other medical issues, proactively learning to handle stress could potentially save my life someday. It's amazing!

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yumi sakugawa :: illustrations + comics - "Seven Simple Ways To Promote Peace"  2010

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Spring into Yin: A Sequence to Simulate Lymphatic Flow and Target the Spleen

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från Idiot Runner Girl

Weekly Motivation: October 7, 2013

Shape your life. Move to improve your life.

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I create a stress-free world for myself. ~Louise Hay

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Buy Less, Choose Well I need to remind myself of this every day!

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Bee Themed Way to Be Print Gordon B. Hinckley Quote. kr125.00, via Etsy.

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