The DEADLIFT Exercise Anatomy. Why this compound exercise when performed correctly can have such a massive impact on your body composition and muscle development!

pin 1,5k
heart 223
speech 1

Definitely want to hit these milestones in the gym and exceed it.

pin 1,6k
heart 244
speech 7

Keep your squats low And your standards High.

pin 194
heart 39
speech 1

Push me harder....won't settle with the words I'm not strong enough!

pin 7,6k
heart 734
speech 1

Workout Motivation: I have goals Damnit! The one key to results is sticking to hard work

pin 247
heart 48
speech 2

Amanda this will be me 5 a.m tomorrow hating leg day

pin 873
heart 196
speech 8

Crossfit , training , fitness , these women lift more than i do!!

pin 847
heart 250

It's all in your mind...

pin 27
heart 4

At the very least I'd try harder to out squat than out run. Higher benefit cost ratio

pin 589
heart 143
speech 4

powerlifting quotes

pin 508
heart 92
speech 4
Pinterest • Världens idékatalog