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Here's How To Work Out Your Arms In Three Minutes Flat

<b>We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.</b>

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That’s right: You don’t even have to stand up. It’s easier than you’d think to…

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Ingefær Shot -booster kroppen. Anti-inflammatorisk drik. Ingredienser 2 liter vand 200 gram ingefær 2 Økologiske citroner 2 spsk. rørsukker (evt. 3-4 cm. gurkemejerod) Fremgangsmåde: Skræl ingefær og skær i skiver Skær hele citroner i skiver med skal på. Vand, ingefær, citroner, (evt. gurkemeje) og sukker koges i 45 minutter. Si og afkøl. Kom på flaske. Drik 2-4 cl. om dagen for at den anti-inflammatoriske effekt. Kan holde op en måned i køleskab.

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Lucas Cranach the Elder - Portrait of the Chancellor Gregor Brück

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Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time. // via @byrdiebeauty

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Work out & study more. #fitspo #motivation #workout

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The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

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Blomkåls pizza er genial i sig selv, se min opskrift her at lave dem som snegle er lidt det samme, men dejen skal have lidt mel for at blive mere fast, jeg brugte hirsemel, men alle meltyper kan bruges. Resultatet blev lækkert. opskrift på sunde pizzasnegle Ca. 10 stk. - 400 gram blomk�....

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Realistic Drawing of Sloth Coloring Page

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Train Like a Victoria's Secret Model With This 10-Minute Arm Workout